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Can You Hike the Appalachian Trail in Flip Flops?

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Person wearing flip flops on a hiking trail.

Hiking the Appalachian Trail is a great symbol of human endurance and persistence. The camaraderie, culture, and beauty of the experience are unrivaled. Everyone sort of makes it their own and brings something unique to the table, no hike is ever exactly the same. Some people really like to break the mold though and approach the hike in ways many hikers would be surprised by.

Hiking in flip flops is one of those mold-breaking ideas and there is a bit more to it than you might expect. Whether you are adamantly against it or enthusiastically supportive there is something to be appreciated on both sides of the discussion.      

 

Aerial photo of a lush green forest.

The Appalachian Trail stretches on and on and there are many ways to experience it.

 

Flip flop, two words with two meanings 

The hiking world is full of trail names, inside jokes, and non-traditional meanings for things. When most people talk about a flip flop they are usually talking about the open-toed breezy lightweight thing that holds via a thong running between your big and second toe. When they ask about doing a trail in flip flops this is what they’re referring to of course. Well, if you mention the word flip flop to experienced thru-hikers you might be talking about something else. 

For them, a flip flop is likely to mean a particular type of long-distance thru-hike. So, when you ask about completing a trail in flip flops you might get an unexpected answer. A thru-hike is typically described as completing a hiking trail from one end to the other without stopping for any appreciable amount of time in between. 

A flip flop thru-hike is a different approach to completing a trail. Instead of starting at one end and walking straight to the other end you begin somewhere in the middle. For the Appalachian trail, this means you might start in Harpers Ferry, West Virginia, hike northbound (nobo) to the northern terminus in Katahdin, Maine, then return to where you started and hike southbound (sobo) to Springer Mountain, Georgia. This is a flip flop thru-hike and there are infinite variations thereof.  

People do this for a variety of reasons. Some like to take advantage of the weather changes so they do the northerly sections first and then go south as winter sets in. Others are trying to avoid the crowds or reduce their impact on the trail by not starting where everyone else does. Better weather and avoiding peak crowds make flip flop thru-hikes quite compelling. 

Some folks doubt the legitimacy of such a hike though and say it isn’t a real thru-hike in the classic sense. The Appalachian Trail Conservancy (ATC) disagrees. If you’re taking the same time, hiking the same trails, and you’re covering it all end to end then that’s a thru-hike in their eyes. The Conservancy even provides guides and resources for people who want to flip flop the AT. From an ecological perspective, they especially support the practice because it reduces the strain typically placed on the southern terminus of the trail. Flip floppers are seen in a very positive light.    

 

Flip flops: the good

Despite all the risks inherent in hiking the Appalachian Trail in flip flops, there are some arguments to be made for the benefits of doing so. Whether it be a long and arduous thru-hike, or something shorter, some people have sworn off boots. Part of this feeling comes from an old adage that goes ‘a pound on the foot is worth five on the back’. Basically, a pound of heavy footwear strapped to your feet has the same cumulative effect of carrying an extra five pounds in your pack. 

So, for every pound saved in the footwear, you can hypothetically carry five pounds more of food, water or whatever else you might like. There is even a 1984 study from the US Army Research Institute that backs this up. They essentially found that it takes 4.7 to 6.4 times as much energy to hike at a particular pace when weight is carried on the foot instead of the body. 

Another description of the findings is that one pound on your feet equals 5% more energy expended. This makes sense too given the sheer number of times you lift your feet on a given day of hiking. Usually, this information is translated to support buying the lightest, and often most expensive, boots that are available. The discovery is also a justification for barefoot or flip flop hiking if you choose to see it as such. 

Some people suggest that flip flops are actually better for foot health. With your feet open to the air they will dry faster when they’re wet or sweaty and dry feet are a hiker’s best friend. It’s arguable whether or not this dryness will offset blisters or not though. It really depends on the hardiness of your feet and how accustomed they are to exposure. People who never wear shoes and spend all day walking outside typically have hobbit feet. The soles of their feet are very tough and their ankles have built enough muscular support to steady the joint. 

 

A view of the mountains from a rock ledge daytime.

Flip flops might work for a day hike but they start to become a problem as you cover more distance.

 

Flip flops: the bad 

What you can do and what you should do during a hike of the Appalachian Trail are two different things. At first, glance, wearing traditional flip-flops to hike the rugged trail seems like a bad idea. However, people have done it. Some have even gone so far as to try hiking barefoot, it isn’t impossible. It just depends on your feet, ankles, and experience.

As a general rule, the less time you spend outside hiking and/or barefoot the more you need good boots for the Appalachian Trail. This is especially the case if you’re attempting a thru-hike. If you do a traditional south to north thru-hike then you will eventually encounter freezing temperatures, scorching temperatures, and very rough terrains. Combine these variations with the nearly 2,200 miles of walking and 464,000 vertical feet of ascents and descents and you are putting a brutal beating on your feet. Just imagine walking in flip flops through the cold weather and difficult terrain of New York or even New England with New Hampshire and Vermont.  

A particular problem with flip flops is that they like to collect little rocks and twigs too. The AT is full of them. It isn’t a stretch to say that you might spend every twenty steps shaking something out of your flip flops or picking a rock out from between your toes. You might also get a nice surprising stab from a sharp stick. The trail is long enough as it is so there is no reason to delay the experience. Your feet will get much dirtier as well. The griminess is ok for a while but as it adds up mile after mile, day after day, it can become one of those little things that nag at the mind.  

Last but not least, you must remember that you aren’t the only living thing out there. There are snakes and insects which can happily take advantage of your nicely exposed feet. Depending on when you go you just might have the poor fortune of stepping in a fire ant pile. If that were to happen, boots and thick socks seem preferable to flip flops.  

 

Flip flops: the ugly 

Hiking in flip flops can be very dangerous so if you are considering doing so you should understand why. Saving a pound on the feet to save five on the back and not caring about pebbles, twigs and grimy feet are all strongly offset by the real dangers of hiking in flip flops. 

The trails themselves aren’t always level ground and under the weight of your pack and fatigue, there is a real risk of an ankle injury. This is another reason that boots are so handy. They offer significant ankle support as you hike and can prevent injury if you slip or trip suddenly. A bad enough ankle injury can completely stop your hike and at worst it can leave you nearly immobile. If this happens when you are backpacking in the backcountry or on a particularly isolated part of the trail the danger is compounded.   

The wrong footwear and foot protection can also leave you with very bad blisters. Sweaty, wet, unprotected feet rub up against poorly fitted footwear and voila blister. Bare Feet in flip flops are a perfect breeding ground for this. Left untreated blisters will eventually rupture, grow, and become infected. Some bad blisters, even when treated, can make walking difficult and hiking with a heavy pack even more so. 

Flip flops can actually cause foot, hip, knee, and back injuries. The little crunch that you have to do with your big and second toe to hold the flip flop to your foot as you walk actually changes how you walk and, over time, that causes injury. The lack of support in the heel and arch of the foot can also lead to something called plantar fasciitis which is an inflammation of the tissue on the bottom of the foot. These accumulated effects of walking in flip flops will happen to you if you thru-hike the Appalachian Trail. The trail is just that long and that rugged.    

If climate exposure, risk of injury, and blisters aren’t enough there’s still more. Flip flops don’t have the same quality grip that good hiking boots do so scrambling up slippery trails can be a lot more difficult. Strong and well-worn bare feet can provide excellent grip though to be fair. You have to know your limits. The Appalachian Trail is very wet and rocky at times so even a simple walk to get water can turn dangerous with a slip and fall. Most flip flops have what amounts to almost zero traction. That’s risky enough just walking around but when you add the weight of your pack a fall is almost a sure thing.

 

A collection of white foam clogs.

Foam clogs like these have become popular as camp shoes.

  

Are flip flops good camp shoes?

When you go for a long hike it isn’t unheard of to actually bring more than one pair of shoes. The typical divide goes like this: you have your heavy-duty boots for covering trail distance during the day and then you have some lightweight comfy shoes for campsites in the evening. These are your camp shoes. 

You might decide to bring flip flops for hiking and if that’s the case they will probably serve you well as camp shoes too. However, if you have read up until now and think that that flip flops probably aren’t the best hiking footwear you must also consider how well suited they are for camp. The pros and cons of flip flops on the Appalachian Trail pretty much hold true across the board. The downsides of flip flops still apply even when you’re relatively stationary in camp. 

In flip flops your feet will still be exposed to the elements, you can still slip and fall or injure your ankle, you’ll still have to deal with rocks and twigs and so on. Some nights you will set up camp and just crash immediately but that isn’t always the case. You are going to walk around, get water from a nearby stream, check equipment, socialize. You are going to be moving around. This means that grip, ankle support, and foot cleanliness all still matter. 

Flip flops are a poor choice for all those reasons. Experienced hikers favor lightweight crocs, water shoes, sneakers or even sandals. For the needs of camp shoes, these cover the basics without putting you at great risk for injury. 

 

So what about sandals?

There is an important distinction to be made between flip flops and sandals. As mentioned previously, flip flops are specifically the open-toed breezy lightweight footwear that holds via a thong running between your big and second toe. Sandals are different because they are often sturdier and attach to the foot with multiple straps. These straps make all the difference.

The straps on sandals make them more secure footwear to walk on and the soles of sandals also often have better grip than flip flops. Sandals still fall prey to many of the dangers of flip flops though with limited ankle support and exposure to the elements. Still, many more people are completing thru-hikes in sandals. The key things in those cases were that the hikers used socks, respected their own limits, and used alternative footwear if appropriate. 

Sandals are also a fairly common camp shoe because they let your feet breathe while also providing the bare minimum in foot protection and traction. If you are someone who wears sandals all the time then it makes sense to use them more. If you regularly hike in mountainous terrain wearing sandals then you might also be ok wearing them on the Appalachian Trail.

Some hikers use their Sandals for resupply runs too. If the drop is in a nearby town just outside of whatever state park you’re hiking through then a couple of miles in sandals give your feet some time to breathe.  

 

A person's feet on a wooden porch outside daytime.

Almost from the minute we are born, our feet are covered and protected when outdoors.

 

Is it better to just go barefoot?

If you have thought about hiking in flip flops then the idea of hiking barefoot isn’t a huge leap. The big answer to what type of footwear, or the lack thereof, is appropriate is: it depends. Everything depends on the strength of your feet, how strong your arches are, how connected your feet are to the ground in terms of awareness in movement. 

For people who walk barefoot outside often, they develop the ability to carefully place each footstep as the terrain changes. They feel the earth beneath them and move the whole foot and ankle accordingly helping them form to the surface they are walking on. For people who wear shoes all the time, or even flip flops and sandals, this awareness of the earth beneath is not well-honed. That lack of practice can lead to injury. 

Experienced barefoot hikers also just have tougher feet. Their feet and ankles are more muscular, more resistant to cuts and being stabbed by sticks, and more flexible overall. This doesn’t happen overnight. If you want to be able to hike barefoot then you have to practice. You can start with thin-soled shoes on stable ground and build up from there. Eventually, you walk outside barefoot without discomfort and then you can try hiking trails. Start small and grow. 

Once your feet are toughened up and trail-ready then you will easily be better off going barefoot as opposed to wearing flip flops. Depending on the terrain your bare feet might still not be a replacement for a good pair of boots though, know your limits and know your environment. 

 

Final Verdict:           

For most modern hikers, thru-hiking the Appalachian Trail in flip flops is a bad idea, actually worse, it is a dangerous idea. In flip flops you set yourself up for foot, knee, hip, and back injuries while also running an increased risk for falls, blisters, and infections.

To be clear, that increased risk is very high and one of, if not all of those things will probably happen to you if you hike long enough in flip flops. A thru-hike of the AT is more than long enough and more than rugged enough to make the risk very real. Your best bet is to get a pair of really good hiking boots, break them in, and let them protect your feet the way they were designed to do. 

 

Bonus tip: Learn how to prevent blisters even when you are wearing flip flops!         

 

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Best in Class Reviews

The Top 5 Best Hiking Belts

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A quality hiking belt is an essential accessory for every outdoor-enthusiast. Whether you use it during day hikes, or for activities such as fishing or hunting, an outdoor belt will keep your clothing and gear safely secured at all times!

In this best hiking belt overview, we’re highlighting the top-rated, best-reviewed options.

We’ve ensured there’s a lightweight match for every preference, and budget, in our best hiking belt review.

From affordable canvas options that offer basic functionality to high-end designs with quick-release buckles, made of premium nylon. Discover the pros and cons of each style and find your ideal waist belt in our overview below:

Best Hiking Belts – Overview

And here’s an overview of the best hiking belts on the market today:

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Best Overall Hiking Belt

1. Arc’teryx Conveyor Belt

[amazon box=”B01MTDMLWT”]

The Arc’teryx Conveyor Belt is a lightweight choice in hiking apparel, and will keep your pants up without weighing you down! The belt is 1.5 inches wide, and comes in 3 lengths: small, medium, and large. Which means there is no cutting down or trimming length required to find a great fit!

Many hiking-enthusiasts swear by the durability, performance, and lightweight comfort of the Arc’teryx Conveyor Belt. It is slightly more expensive than other options on this Best Hiking Belt list, but we think it’s worth the investment. Its excellent quality construction means this belt should last you for many years, even when used for daily wear.

The Arc’teryx Conveyor Belt is made of quality nylon webbing with contrasting stitching for a stylish touch. This synthetic, heavy-duty textured nylon webbing is engineered to withstand all kinds of challenging outdoor conditions. Whether you encounter rain, dust, or even have to wade through a river: this belt can handle it all. As the basic, metal webbing buckle on the belt doesn’t contain any moving or separate parts, it’s also less prone to wear and tear, or damage.

Highly-rated favorite

The Arc’teryx Conveyor Belt is a lightweight favorite amongst hikers, backpackers, and campers; as confirmed by the hundreds of positive customer reviews. Reviews praise the design’s longevity and staying power. Confirming it will hold up your trousers even when your pockets are loaded full, or if you’re wearing heavy-duty, ‘weightier’ fabrics.

A minor con is that some reviewers mention the belt is quite ‘stiff’ at first. And that it may take a few weeks to get it fully broken in, flexible enough for a comfy fit.

PROS

  • Nylon webbing
  • Great support
  • A renowned brand in outdoor gear

CONS

  • Can feel a bit ‘stiff’ at first
  • Slightly more pricey

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Best Stretch Hiking Belt

2. Jelt X Adjustable Elastic Stretch Belt for Hiking

[amazon box=”B07XBNB61W”]

Belts are an integral part of our everyday lives. Whether you are going to the office and need to look presentable or are planning on hiking and need that extra level of support, a good and quality belt can come in very handy.

Upon concluding our research, we came across this adjustable belt for hiking by Jelt X, which we believe is amongst the best not only because of its comfortable and low-profile but also because of its ease of use thanks to the magnetic closure mechanism.

Having been made from double elastic with a grippy inner gel, rest assured that your pants will stay in place no matter how intense your hiking gets. The strong, adjustable elastic can fit any individual up to a 40-inch waist (max: men’s 36 pant size and women’s 32/14 pant size).

If you aren’t a particularly big fan of the black, you can also find this hiking belt in navy blue.

PROS

  • Unisex
  • Made out of durable and stretchy material

CONS

  • Only comes in two colors.

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Best High-End Hiking Belt

3. Cobra 2-Ply Quick Release Klik Belt

[amazon box=”B01M11CBFW”]

The Cobra 2-Ply Quick Release Klik Belt is always ready for action and offers outstanding performance, safety, and support in every kind of outdoor situation. The design adheres to the highest quality standards and uses only top-end materials. The result is an outstanding tactical belt with military-grade durability. Yes, it is by far the most expensive option on this Best Hiking Belt list. But if you only want the very best in outdoor gear, this belt ticks all the right boxes.

 

Lightweight aluminum buckle

The Cobra 2-Ply Quick Release Klik Belt also comes with a buckle closure made of ultralight 7075 aluminum. As one of the strongest metals available, this aluminum buckle offers all the required support and grip, without weighing you down. This patented Cobra buckle is also super easy to disengage in emergency scenarios, by simply pressing the special side-release buttons for instant opening.

Also good to know: The brand behind this quality product, Klik Belt, is regarded as one of the top choices for tactical-style belts. Its customers include those active in Law Enforcement, Military, SWAT, and even Special Ops. Which serves as a testimony of the brand’s authenticity, quality standard, and reliability. After all, if it’s good enough for our soldiers on challenging missions, it should be good enough for your hiking trips.

Worth the splurge

With hundreds of 5-star reviews, the Cobra 2-Ply Quick Release Klik Belt is the highest-rated options on this Best Hiking Belts list. Hiking fans say the belt strikes the perfect balance between being a rigid, supportive belt, and also a comfortable one. Many customer reviews user superlatives to describe how this belt truly lives up and exceeds, expectation. It is a pricey choice in outdoor gear, but according to the glowing ratings, this will be one of the best investments you’ll ever make.

Are there any cons? Of course, no product is perfect, though this belt comes close. Some hikers report that the aluminum buckle is too large to fit through certain belt loops. Meaning that if you want to wear it with your favorite pair of hiking shorts, you might have to unthread the belt from the buckle first to weave it through, then reattach the buckle. However, mentions of this are rare, so don’t consider it a big risk, but it is something to be aware of.

PROS

  • Military-grade materials
  • Corrosion-resistant aluminum buckle
  • 2-ply construction for extra support

CONS

  • Expensive
  • Might not thread through smaller belt loops

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Best Heavy-Duty Hiking Belt

4. Arcade Heavy Duty Elastic Webbing Belt

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The Arcade Heavy Duty Elastic Webbing Belt scores high marks on performance, comfort, and style. And certainly classifies as one of the best-looking hiking belts available. This makes the belt both suited for active outdoor usage, as well as casual wear, adding to its appeal as a versatile addition to any wardrobe.

 

Metal-free buckle closure

The belt’s clamp closure buckle is low profile and metal-free. This means the non-metal buckle won’t set off airport security when walking through metal detectors, ideal for those who often travel.

Another big perk of the Arcade Heavy Duty Elastic Web Belt is that this product is fully machine washable. It can even withstand a clothing dryer, making clean-up a breeze. Simply chuck it in with your other laundry and voila: your belt is once again free of dust, dirt, or other residues.

 

Multiple fun colors and styles

 

With nearly all 5-star reviews, the Arcade Heavy Duty Elastic Webbing Belt is a firm, or should we say: elasticated, favorite amongst hikers. The design is praised for its outstanding comfort, size adjustability, trendy aesthetics, and value. Minor cons mentioned is that the belt material does seem to attract cat/dogs hairs, and might ‘fuzz’ a bit with repeated wear.

Overall, the Arcade Heavy Duty Elastic Web Belt is a stylish and affordable choice to keep your pants, any hiking accessories, firmly in place. It’s not the most heavy-duty belt on this list, but for the average day hiker, it should offer more than sufficient support.

PROS

  • Elastic Nylon Webbing
  • Stylish design
  • Machine washable and dryer-proof

CONS

  • The material might ‘fuzz’ with repeated wear
  • Not the most heavy-duty belt

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Best Budget Hiking Belt

5. Hoanan Tactical Nylon Belt 2-Pack

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You simply can’t beat the value of the Hoanan Tactical Nylon Belt 2-Pack. Though this set of 2 tactical-style hiking belts is super affordable, it doesn’t compromise on quality: making it simply a steal at the price listed.

 

YKK Plastic Belt Buckle

Each belt in the Hoanan Tactical Nylon Belt 2-Pack also comes with a non-metal, YKK clip plastic buckle. This makes the design extra attractively for those with metal allergies, or hikers that zip through airports a lot: as the plastic will not trigger any security devices. The YKK branding on this non-metallic buckle also ensures a high-quality standard of production.

 

A Fantastic Budget-Buy

The Hoanan Tactical Nylon Belt 2-Pack also has great user reviews to back up its quality, comfort, and value. Other hikers say they were surprised at the sturdiness and great grip of the lightweight plastic buckle. Confirming that for a budget-buy, this belt set certainly exceeds expectations. With literally no negative reviews at the moment of writing, it’s hard to fault this outstanding value-for-money set. 

PROS

  • Cheap!
  • Metal-free buckle
  • Nylon webbing

CONS

  • Not the highest-quality, heavy-duty support and construction

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Verdict

We guarantee: each product on this Best Hiking Belt overview will hold up your hiking trousers with ease! However, some offer slightly more performance than others. Which product is best for you, completely depends on where and when you plan to wear the belt. For die-hard hikers who want maximum performance, grip, support, and durability, the Cobra 2-Ply Quick Release Klik Belt is a heavy-duty match. 

Winner

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Considering functionality, price, durability, and performance, the Arc’teryx Conveyor Belt is our winner. 

The product’s quality is backed up by lots of glowing customer reviews, confirming it lives up to the quality standard Arc’teryx is known and respected for. The design is lightweight enough so it won’t weigh you down on the go, yet durable enough to keep everything firmly strapped in place, which is a winning combo for us.

Best Hiking Belts FAQ

To help you better understand the different factors to consider when buying a hiking belt, we’re answering the most frequently asked questions on this topic. Learn what to look out for when shopping for hiking and trekking belts, and discover more about what kind of belt will suit your needs best:

What is the best type of hiking belt material?

Though there are some exceptions, most hiking belts are made of canvas, polyester, nylon. Each material has its specific characteristics:

Canvas Hiking Belts

Canvas is often affordable, making canvas hiking belts ideal for those on a tight budget. Though this material is durable and easy to clean, it also tends to absorb water. Meaning that when you’re caught in a downpour, it might ‘soak up’ rain, without the ability to dry quickly. This is why it’s not the most preferred material of choice by experts, but it nevertheless will get the job done and hold your shorts up in style.

Polyester Hiking Belts

Polyester is one of the most common materials used in hiking belts by outdoor brands. It’s lightweight, durable, water-repellant, and sturdy enough for daily wear. Water-resistant polyester webbed belts are comparable to the types of straps you’d find on a backpack, only thicker and more durable. If comfort is a main priority, look for a polyester belt with elastic webbing, as often this material can feel a bit ‘stiff’ until broken in.

Nylon Hiking Belts

Nylon is quite similar in characteristics compared to polyester. Nylon is affordable, water-repellent, and very durable. Though an added benefit of nylon is its flexibility: with stretchy webbing that doesn’t require a break-in period to make it “fit your body” comfortably. Another perk of (elastic) nylon is that this belt material can be easily disinfected (unlike canvas or leather), making it a preferred choice for hunting and fishing enthusiasts.

What is the best type of belt buckle?

Hiking belts can come with a variety of buckle types. The most common options are:

Tongue Buckles

This is the most common type of closure used in luxury leather belts, dress belts, and casual belts. This classic buckle closure is sometimes also used for hiking gear. The design is simple and features a frame, bar, and prongs. There are single-side tongue buckles (the most basic style), and double-sided tongue buckles (with two prongs for extra grip and hold).

But if we’re being completely frank, we think this type of closure is more suited for leisurely use than intensive, heavy-duty hiking. It simply lacks the durability and performance of other types of belt buckles and is more prone to wear and tear with repeated usage. Therefore, we wouldn’t recommend you to select a hiking belt with this buckle style for your outdoor activities.

Clamp Closure Buckle

A clamp closure is a style of buckle that features two parts attached to a belt. One part is larger, the other smaller: allowing them to ‘latch’ together to provide a secure hold. Easy to use, solid in grip, and durable, this buckle is great for hiking belts.

Quick Release Buckle

This style of buckle is all about safety. A hiking belt with a quick-release belt buckle usually doesn’t contain any holes. Instead, the buckle consists of two parts that ‘click’ together to create a durable hold. To unfasten, simply press the release pins and the buckle will instantly spring open.

Flip Closure Buckle

This buckle uses a special ‘flip flop mechanism’. Hiking belts with flip closures don’t have any holes. Instead, the flip closure buckle uses special teeth at the underside to grip the fabric when you ‘flip’ the top part. Which securely holds the belt in place. This type of buckle is mostly used in fabric and canvas belts. Though a convenient, easy-to-use style, a flip closure can be prone to a bit of wear and tear. And also may damage the canvas or fabric of your belt after extensive usage.

Webbing Buckle

A webbing buckle belt features a simple loop at one end. To secure the belt in place, simply put the non-buckle end of the belt through the buckle loop, and cross it back. It’s simple, yet effective.

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Best in Class Reviews

Top 7 Best Microspikes for Hiking – 2023 Review

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best microspikes for hiking

Microspikes make hiking easier.

Hiking is a wonderful activity. It allows us to see beautiful highs and exhilarating lows. From canyon valleys to high-altitude peaks, it’s a great way to see the world and give your body a superb workout. Not to mention a rewarding palate cleanse for your eyeballs. But when the leaves start to fall, and the snow soon after it, most of us turn indoors, find a good book, and wait for the inevitable thaw. Those people are called quitters.

When stepping outside in the frozen months, the slick icy surfaces below can make it dangerous to rove around. Fortunately there are additional devices we can equip to our boots to better combat the conditions. Crampons and microspikes are something you can add to your boots for that added traction when the trails get slick and it’s you want to keep pressing onwards and outwards on the slopes.

Related post: The best dinnerware items for camping

In a hurry? Here’s the test winner after 10 hours of research:

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Best Microspikes for Hiking – Overview

And here’s an overview of the best microspikes for hiking on the market today:

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To be a 4-season outdoorsman extraordinaire, it’s a necessary pair of equipment to keep you safe and upright. But before we expand beyond what the product is and how it keeps you moving, let’s break down all the essential characteristics of their pointy exoskeleton: from frame construction and points to the bindings, materials, as well as the size and weight and the boot compatibility questions you’re probably holding inside.

Best Overall Microspikes

1. PECO MICROspikes Crampon

[amazon box=”B00RXXD41E”]

Kahtoola microspikes are a great option because they offer super stability and fantastic spike positioning. The material these are made with a heat-treated stainless steel, and the harness holding them together is a superb elastomer as well. The steel chain which connects the spikes provides some awesome durability and reliability to boot. The eyelets are reinforced so you don’t need to worry about them giving out on you mid-trail. Each shoe is strapped up with 12 spikes that are 3/8ths of an inch long. 

We also like the variation in weight and size, ranging from extra small to extra large with corresponding weight from 11 ounces to 13.5. Also, you won’t have to worry about these undersides slashing your bag, because they come with a convenient carrying bag. It’s a compact 5x3x2 inch box, so it won’t take up too much time. Additionally, you’re provided a 2-year warranty, so it’s a good way to invest appropriately in a pair of microspikes.

PROS

  • The two-year warranty guarantees the product’s quality 
  • Heat-treated stainless steel means the spikes stay sharp for longer

CONS

  • A bit more expensive than some of the other options listed 
  • Considering the competitors, they are a bit heavier as well

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Best Budget Microspikes

2. Crampons Ice Cleats Traction Snow Grips

[amazon box=”B07H4BL4KL”]

If you are on the lookout for added stability to your shoes while hiking, then these traction steel spikes by Cimkiz were explicitly made for providing you with an excellent level of grip and support in your adventures.

Each pair features 19 stainless steel spikes alongside a firm chain system, which is excellent for providing you with excellent traction on a vast range of terrain to keep you safe and injury-free.

Having being made out of thermoplastic elastomer (TPE), you can expect a solid performance in temperatures under -49°F without the risk of damaging, over-stretching, freezing, or flat-out snapping during your expeditions.

If you aren’t planning on hiking, it is also worth mentioning that you can use this product when you go fishing, hunting, running, want to safely walk on icy and frozen roads, mud, and wet terrain.

This particular product comes in 2 different colors – black and orange and three different sizes – medium, large, and X-large, making it suitable for children, adults, and the elderly.

PROS

  • It can be used under icy weather conditions
  • You can use the spikes for a range of outdoor activities
  • Very durable and long-lasting

CONS

  • No small size available
  • Quite pricey

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3. Hillsound Trail Crampon Ultra

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When winter hiking through the backcountry, you’re sure to come across some icy trails. And the last thing you want to do is slip and fall, making it handy to have one of these winter traction devices. And to stay upright on slippery surfaces, the Hillsound Trail Crampon Ultra is one of the best options providing great traction. 

Winter trails will feel like a snowless summer walk in the park thanks to the 18 stainless steel spikes that are strapped below you. And with the elastomer harness providing a secure fit, you have no worries beyond what’s for dinner that evening after a lovely day outside. It also comes with a convenient carry bag and a two-year warranty. So it’s not going anywhere, and you can bring it anywhere. 

PROS

  • Reliable two-ear warranty and 18 stainless steel spikes
  • The convenient bag helps you bring it to the campsite

CONS

  • A bit more expensive than the other options
  • Sizing can be a bit tricky, we recommend sizing up

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4. Hillsound Trail Crampon

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We love these crampons for their reliability, as emphasized by the two-year warranty they come with. The ergonomic plate system the spikes come with is impeccably designed, and each boot is draped with 11 spikes for superior stability. Also, the front plate is divided into two parts connected by a couple of hinges, which improves flexibility across the front foot.

The harness is designed from an elastomer material, while all the spikes are of stainless steel. The spikes here are long, around 2/3 of an inch, so you’ll get a good grip on any surface. Though with that length comes added weight, and the 16.3 ounces means they’ll be a bit heavier and more costly than competing products. However, all that plus the two-year warranty means you pay for what you get, and this is a reliable product.

PROS

  • The flexible front plate for added stability
  • Two-year warranty for super reliability 

CONS

  • A bit heavier than other options at 16.3 ounces
  • A bit more expensive as well

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5. ICETrekkers Diamond Grip Traction Cleats

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Hikers looking for something to strap to the bottom side of their hiking boots should look no further than this fantastic option from the folks at ICETrekkers. From backpacking through the woods or trekking up icy slopes, the stainless steel spikes on these guys will keep you upright and chugging along. 

The spikes can strap onto a pair of winter boots or hiking shoes with the same degree of comfort, thanks to the ingenious sling design that holds the spikes doing together. When you need good traction on those winter hikes, the grippers on these microspikes will keep you safe and secure. We also love that the grip moves in all directions, so they can handle any slush or mud you may come across as well.

PROS

  • Steel alloy beads move in each direction for maximum stability
  • Tough rubber sling keeps them intact regardless of frigid temperatures

CONS

  • Doesn’t come with a warranty 
  • The steel spikes can wear down quickly on concrete

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Bonus Budget-Friendly Option: Yaktrax Pro Traction Cleats Crampon

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These are a cool option because they have been made with a different design than the other products listed. Instead of a few specific points digging into the earth below, they are designed with coils for improving traction. The coils are 1.4mm thick steel and positioned in all directions to maximize 360-degree stability. 

The harness holding the coils to the bottom of your boot is made with a similarly designed heavy-duty rubber with additional straps. This means it can withstand the same punishment you’re placing on your boots, and the additional straps ensure it won’t wither away under duress. The harness only comes in four available sizes, but the harness is pretty elastic so you can fit it onto your boot easily. Plus the adjustable straps mean even with all the gloves and protective coating you wear, you can adjust accordingly to ensure a safe fit. 

PROS

  • Steel coils to keep you stable
  • Interesting design with adjustable straps

CONS

  • Only four sizes available 

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Bonus Ultralight Option. Kahtoola NANOspikes

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When moving through deep snow in Colorado or ice fishing in Michigan, it’s helpful to have something additional on the underside of your boots. The low-profile of these nano spikes makes them a great choice along the hiking trails when the snow has turned to ice but you still want to get out and enjoy the outdoors. Mountaineering enthusiasts among us will appreciate the lightweight design, as each only runs from 7.2 ounces to 9, depending on the size you select.

Plus a one year warranty means you can bring them on a backpacking trip without worry. While they’re mostly designed for trail running, they are a great option for anyone looking for some extra protection on the trails without so much burdensome weight. So place them on your trail running shoes and get out there today!

PROS

  • Minimal and lightweight design 
  • One year warranty ensures premier craftsmanship and safety concerns

CONS

  • Doesn’t come with a tote sack

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Our Winner

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We love the PECO MICROspikes Crampon because it’s always been one of the more popular products, and with good reason. The superior stability they require as well as the two-year warranty they guarantee means they know their product isn’t going to wear down after just a few uses. Knowing how harsh winter can be, it provides great comfort knowing these guys believe in their product this much. 

We also love that it comes with a carry bag so you can lug your stuff around without fear of it puncturing your tent or backpack. For the backpacker eager to set foot in winter, it’s a much welcome benefit they provide. 

All in all, adding a pair of microspikes to your winter collection is a great way to stay safe and ensure you can stay outdoors in the coldest months of the year. 

Bonus tip: Check out this great video explaining the differences between crampons, microspikes and snowshoes!

Microspikes Buyer’s Guide

What do microspikes do?

Within the microspikes umbrella term, there are several options that you can strap to your boots’ underside. Depending on what you’re looking for, you can either focus on something that improves grip but still allows a normal stepping motion, or something needed to climb steep surfaces with deep indentations. Essentially, microspikes are so helpful for two reasons: they increase traction and surface area.

 Of course, the most important characteristic of their ability to stab into icy surfaces with the spikes stopped on them. They’re great for slick surfaces like hiking on icy slick surfaces or scaling alpine ice-covered boulders. And the wider surface area some provide will also be different between staying above the layers of snow and sinking right through them.

What are the different kinds of microspikes constructions? 

When talking about frame constructions, there are three main formats. The spike harness can either be fully flexible, semi-flexible or rigid. Because the best option for walking is a fully flexible frame, this is the option that all microspikes first come with. Usually, there is also a hinged bar that connects the front and backplates.

 These plates and the hinged bar is great for preventing the accumulation of snow beneath your boot. This snow collection throws off your natural gait and it a helpful way to normalize your motion in challenging terrain. Plus, they work for conventional climbing methods as well.

A semi-rigid frame

A semi-rigid frame combines the two options, that are popular for its versatility. They can come with an adjustable bar to choose how rigid or flexible you want the device to be. And then the most rigid frames offer the best precision. They sit really tight on your boot and offer great support and maneuverability when climbing. Not such a good choice for walking, though.Within the microspikes community, build, fit, traction are the most important considerations of the item’s function. However, we want to start our focus on how easy it is to put them on and take them off.

It’s actually more difficult than you may think, especially when you have numb fingers and the wind is blowing something fierce. It’s just the last thing you want to worry about, and the hassle can become potentially dangerous if you need to get inside quickly. This is something we hope to highlight as we move onto the reviews of the microspikes and something you should keep in mind.

However, one aspect we won’t have to remind you of its importance is the traction of your spikes. You’ll obviously want something that provides the additional traction you need to move around. If you’re just hoping to get to the bus stop on a particularly blustery day, obviously you don’t need something with aggressive spikes. Beyond the spikes and the traction of the product, you also want to consider the build. Even if it’s not such an expensive addition, you still want your microspikes to be able to last you a few winters.

 The most important thing is the match the microspikes stiffness with your boots. If your boots bend, don’t get a stiff traction device. It will wear down and eventually break the thing that’s supposed to keep you safe in the blustery winter. Not ideal. What is ideal is to have a good fit between the spikes and your boots. If they wrap too tightly around your boots, they could leave with you with some uncomfortable pressure points on your feet, and something that’s too loose won’t be able to help you as you would like. If anything this will hamper your motion and inhibit your exhibition into the outdoors.

 

A person ice climbing.

A great pair of microspikes might not let you climb icy cliffs but they will help you trudge through snow hillside mountains.

Aggressive spikes

Something also to consider with your microspikes is how and where are you going to use them. If you purchase aggressive spikes, just know that they wear out quickly on cement, pavement, and other unforgiving man-made surfaces. That leads us to our next consideration, which is where you are going to use them. If it’s just to make sure you’ll stay upright under particularly slick evenings where there could be black ice around, there’s no need to invest in heavy aggressive traction. Minimalist stuff or chains can get you moving with confidence and poise at lighter weights.

If you’re stepping over a frozen pond or stream, you want something that will keep you grounded on the icy surface. These styles will be heavier and clunkier, but obviously worth the unfortunate risk of falling and slipping. Both painful and dangerous, it’s best to keep your butt off the ground and your eyes on ahead, moving forward.

Microspikes, crampons, and snowshoes: what’s the difference?

Just know that just because we’re emphasizing microspikes in this article, that doesn’t mean there is the only option on the table. Microspikes are most effective on slick packed snow or ice. You’re really looking for that extra traction that can keep you on top, but microspikes are nothing compared to crampons.

Crampons are heavier than microspikes because of their larger steel teeth on the toes and base of the boot. Due to their weight, they’re a bit more difficult to maneuver with, and you’ll be stepping slower and getting more tired with them on. They’re helpful when climbing up an ice-covered slope and some equally challenging icy conditions.

And when the ice is still copious amounts of snow, the best options are that with the widest plates of stability: snowshoes. They’re designed to keep you above dry soft snow that otherwise you have you sinking to your knees. If you’re inching along a downward sloping surface, the grippy set of teeth on the undersides can help.

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Hiking Gear Reviews & Guides

Essential Things Hikers Should Bring For A Multi-Day Hiking Trip

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This article is for anyone who wants to know what to pack for their upcoming hike and how to efficiently pack their gear to travel light and get more out of their hiking or camping trip. 

 

An unforgettable adventure to have at least once in a lifetime is a multi-day hike. Maybe you’re thinking about one, or you’ve got plans. Allow us to assist you in selecting everything you’ll need for your upcoming adventure.

 

Finding the ideal weight-to-equipment ratio when packing a backpack for a multi-day hike entails choosing a few valuable items. In fact, during the hike, anything can happen, so you must be prepared for anything. Because of this, choosing clothing and equipment is a deliberate process.

 

We’ve put together a guide on what to bring for a multi-day hike that lists all the gear you might need and explains why you need it. Since each experience is distinct and extraordinary, you can modify the list to fit your particular hike, your routines, and your specific needs.

 

The more frequently you must stop and rest, the slower you walk, and the sooner you are likely to stop and set up camp, the more carefully you must choose your gear and pack it. You’ll typically feel more comfortable on the trail the lighter your pack is.

 

Before getting to the hiking packing list with all the necessary equipment, let’s review some fundamental concepts. They deal with organizing and planning your trip as well as the items in your backpack:

 

  • Carefully plan and organize your hike; although it takes time and effort to do so, the planning stage can be critical to the overall success of the hike.
  • Travel light and avoid carrying extra baggage. Only venture too far if tough enough to endure the barest comfort in a tent during bad weather.
  • There are wide price variations, especially in clothing, where higher prices frequently only signify the newest design, color, or fabric rather than improved quality. The best designs are often the cheapest, lightest, and most straightforward.
  • Remember to inform someone of your destination and route.

 

Here Are Essential Hikers Should Bring For A Multi-Day Hiking Trip:

Flashlights

Having to endure darkness at camp and possibly on the trails is a drawback of multi-day hikes. Packing light is almost necessary if you want to safely navigate to your campsite in the dark, cook at night, or take bathroom breaks at night.

 

Many different flashlights and camping lights are available, from hand-free head torches to lanterns that can light up your entire camp.

 

It is essential to make sure your artificial lighting will have power. Investing in a solar-powered or hand-crank model may be wise for longer journeys, as battery-operated flashlights can have a limited lifespan.

Sun Protection

Never undervalue the significance of sun protection. Prolonged sun exposure carries several dangers, such as dehydration, sunburns and blisters, and heat exhaustion that can develop into heat stroke. Sunburns, heat stroke, and severe dehydration frequently require medical attention.

 

On your hike, remember to pack sunscreen, hats, and eyewear. Without adequate sun protection, you risk sunburns that could lead to melanoma skin cancer and cataracts in your eyes. 

 

To shield your head from the sun, put on a hat. Put on long-sleeved clothing with an ultraviolet protective factor, including pants (UPF). To protect exposed skin, use sunscreen with an SPF of 30. Apply once every two hours. Drink more water on hot days.

Camping Toiletries

You’ll need a few things to maintain good personal hygiene while hiking. They include:

 

  • Hand sanitizer and toilet paper
  • Moist wipes
  • Toothpaste and a toothbrush
  • A towel that dries quickly
  • Handkerchiefs

 

You should have these in your wash bag as a minimum, but you are free to include anything else you deem necessary.

A Mini Repair And Multi-Tool Kit

You can fix unforeseen problems like a broken strap, a loose trekking pole, a tear in your backpack, and other things with a mini repair kit while you’re out exploring. 

 

It’s always a good idea to carry multi-purpose tools like a pocket knife, EDC Blot action pen, repair patches, safety pins, or strips of the always-useful duct tape with you, even though the contents of repair kits can vary between products.

 

Wrapping a lighter in duct tape will keep it close at hand in case you suddenly need it.

Snacks For Energy

Bring enough food for the entire day to keep you satisfied and energized. Take granola bars, nuts, trail mix, or dehydrated meals if you’re on a long hike. Like apples or carrots, solid fruits and vegetables that won’t get squashed in your bag are excellent choices. Or you can always pack a good ol’ peanut butter and jelly sandwich.

 

While it’s essential to always have enough food on hand, having extra is only helpful in an emergency. Refrain from skimping snacks and nutrition because you’ll burn more calories than usual.

Glock For Any Unwanted Danger

No matter how much research you do or how cautious you are, things can still go wrong. The equipment you brought and your planning before the hike may come in handy.

 

Utilize your tools to stay as warm, hydrated, fed, and visible as you can. Turn on the locator beacon if you selected it. Use your Glock if necessary, but make sure it’s clean and loaded with bullets to prevent common Glock malfunctions.

See also: How to Plan a Multi-day Backpacking Trip

 

You should use the whistle you brought. Your location will be made possible by the information you left with a friend or relative.

Wrapping Up

Make sure to make sure your next hike’s packing is smooth. Even though there are six items on this list that are the best for day hikes, you only need the necessities.

Also See: Find the Perfect Hiking Spot for the Ultimate Adventure

 

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