7 Best Beach Chairs for Bad Backs (Buying Guide)

7 Best Beach Chairs for Bad Backs (Buying Guide)

Table of Contents

    There's nothing better than relaxing in a reclining camping chair in the warm sand on a breezy beach. Sadly, for the one-half of working Americans who report back pain symptoms each year, relaxing isn't that easy.

    Whether it’s acute or chronic, the long-lasting result of a serious injury or a hereditary condition can easily spoil what was meant to be a relaxing day away from the city.  

    For this reason, we've compiled the following list of the best beach chairs for those of us who suffer from back pain. The following ergonomic beach chairs are specifically designed to help ease tension and relax muscles. So relax, and continue to read as we cover some of the best beach chairs that will have you enjoying the beach again in no time.

    In a hurry? Here’s the test winner after 10 hours of research:

    7 Best Beach Chairs For Bad Backs - Overview

    Here's an overview of the best beach chairs for bad backs currently on the market:

    Overview
    Coleman Cooler Quad Portable Camping Chair, Blue
    Rio Brands 4-Position Backpack Lace-Up Suspension Folding Beach Chair, Multi Stripe
    Kijaro XXL Dual Lock Portable Camping and Sports Chair, Maldives Blue
    KingCamp Camping Chair Hard Arm Folding Camp Chair High Back Ergonom Outdoor Sports Chair for Adults with Cup Holder, Pocket, for Travel Picnic Hiking, Supports 300 lbs, Black
    Title
    Coleman Quad Chair
    Rio Gear 4-Position Folding Beach Chair
    Kijaro XXL Dual Lock Sports Chair
    KingCamp Ergonomic Chair
    Weight Capacity
    325lbs
    240lbs
    400lbs
    300lbs
    Storage Pockets
    Reclinable
    Price
    $34.94
    $59.55
    $50.00
    $54.99
    Rating
    Overview
    Coleman Cooler Quad Portable Camping Chair, Blue
    Title
    Coleman Quad Chair
    Weight Capacity
    325lbs
    Storage Pockets
    Reclinable
    Price
    $34.94
    Rating
    Overview
    Rio Brands 4-Position Backpack Lace-Up Suspension Folding Beach Chair, Multi Stripe
    Title
    Rio Gear 4-Position Folding Beach Chair
    Weight Capacity
    240lbs
    Storage Pockets
    Reclinable
    Price
    $59.55
    Rating
    Overview
    Kijaro XXL Dual Lock Portable Camping and Sports Chair, Maldives Blue
    Title
    Kijaro XXL Dual Lock Sports Chair
    Weight Capacity
    400lbs
    Storage Pockets
    Reclinable
    Price
    $50.00
    Rating
    Overview
    KingCamp Camping Chair Hard Arm Folding Camp Chair High Back Ergonom Outdoor Sports Chair for Adults with Cup Holder, Pocket, for Travel Picnic Hiking, Supports 300 lbs, Black
    Title
    KingCamp Ergonomic Chair
    Weight Capacity
    300lbs
    Storage Pockets
    Reclinable
    Price
    $54.99
    Rating

    Overview
    STRONGBACK Low G Recliner Beach Chair Heavy Duty Portable Camping and Lounge Travel Outdoor Seat with Built-In Lumbar Support, Lime Green
    Tommy Bahama 5-Position Classic Lay Flat Folding Backpack Beach Chair, Navy
    Tommy Bahama Lace Up Backpack Chair - Solid, 4 Positions
    Title
    Strongback Low Gravity Reclining Beach Chair
    Tommy Bahama 5-Position Classic
    Tommy Bahama Beach Chair
    Weight Capacity
    300lbs
    250lbs
    240lbs
    Storage Pockets
    Reclinable
    Price
    $79.95
    $59.99
    Price not available
    Rating
    Overview
    STRONGBACK Low G Recliner Beach Chair Heavy Duty Portable Camping and Lounge Travel Outdoor Seat with Built-In Lumbar Support, Lime Green
    Title
    Strongback Low Gravity Reclining Beach Chair
    Weight Capacity
    300lbs
    Storage Pockets
    Reclinable
    Price
    $79.95
    Rating
    Overview
    Tommy Bahama 5-Position Classic Lay Flat Folding Backpack Beach Chair, Navy
    Title
    Tommy Bahama 5-Position Classic
    Weight Capacity
    250lbs
    Storage Pockets
    Reclinable
    Price
    $59.99
    Rating
    Overview
    Tommy Bahama Lace Up Backpack Chair - Solid, 4 Positions
    Title
    Tommy Bahama Beach Chair
    Weight Capacity
    240lbs
    Storage Pockets
    Reclinable
    Price
    Price not available
    Rating

    1. Coleman Quad Chair

    Sale
    Coleman Cooler Quad Portable Camping Chair, Blue
    31,000 Reviews
    Coleman Cooler Quad Portable Camping Chair, Blue
    • Camping chair combines a cOuncey design with a convenient built in cooler. Roomy 24 inches seat

    Industry giant Coleman has done an amazing job with this no-frills beach chair for back pain sufferers. Although it can be hard to tell at first glance, the roomy 24-inch seat is fully cushioned. It also provides some much-needed back support.

    Coleman’s quad chair has an aluminum frame and has a weight capacity of up to 325 pounds. The aluminum frame folds up easily and can be quickly stowed away in the included carry bag

    This chair includes a mesh cup holder to ensure you stay hydrated (or plastered) regarding the weather. This chair includes a built-in cooler that’s large enough for four regular-sized aluminum cans, plus ice!

    storage pouch on the lower right-hand side is great for keeping things like car keys and cell phones out of the sand. 

    In short, this chair has everything, plus the back support needed to keep back pain at bay.

    Read more buyer reviews at Amazon.com.

    PROS

    • Cupholder and built-in 4-can cooler
    • Roomy 24-inch seat
    • Sizeable weight capacity
    • Carry bag included
    • Storage pouch

    CONS

    • Slightly bulky to carry
    • Fair to middling back support

    2. Rio Gear 4-Position Folding Beach Chair

    This 4-position folding beach chair from RIO gear is one of the best outdoor chairs for back pain sufferers on the market.

    This chair features a flexible lace-up suspension design that adapts to your body to provide you with the necessary support. 

    The Rio can easily be reclined in 4 different positions. Furthermore, the seat can be adjusted according to your preference without having to worry about pinching your fingers or hands in the process. 

    Despite being highly portable and lightweight, this chair’s frame is made from durable rust-proof aluminum. It even comes with a large adjustable pillow and a cup holder for increased comfort and practicality. 

    The Rio beach chair measures 44.7" (L) x 25.5" (W) x 26.5" (H) when open, and 42.8" (L) x 25.5" (W) x 5.1" (H) when folded. It weighs just 8 lbs and supports a maximum weight of 240 lbs

    RIO Gear’s 4-position beach chair can be folded up and carried as a backpack for hands-free portability. This chair is a great way to fight back pain whether at the beach or engaging in other outdoor activities, including picnics, fishing, or simply relaxing in your backyard.

    Read more buyer reviews at Amazon.com.

    PROS

    • Very easy to transport
    • 4-position recline options available for maximum comfort
    • Large adjustable pillow and cup holder available

    CONS

    • Maximum weight capacity is limited

    3. Kijaro XXL Dual Lock Sports Chair

    Kijaro XXL Dual Lock Portable Camping and Sports Chair, Maldives Blue
    2,766 Reviews
    Kijaro XXL Dual Lock Portable Camping and Sports Chair, Maldives Blue
    • This portable Dual Lock chair gives you a premium seating experience with no-sag seating, durable diamond ripstop polyester, and breathable mesh on seat back

    Although the Kijaro beach chair doesn't include cool features like a built-in cooler, it's definitely one of the best beach chairs for back pain sufferers looking for something sturdy that provides additional room for storing small items like car keys, cell phones, and sunscreen.

    Featuring a 400-pound weight capacity, the Kijaro beach chair leads the market in terms of solid construction. The manufactures even make a point to promise that there won’t be any sagging in the seat. 

    The sturdy dependability of this chair is due to a dual lock system that allows users to lock the chair in place when it’s set up.

    The polyester fabric used to build this chair is ripstop and durable. Furthermore, mesh material sewn into the back of the seat makes it breathable, which is optimal for warm days and catching beach breezes. 

    This beach chair features two cupholders, mesh pockets, and comes with its own carry bag for easy transport. The chair itself also has a carry strap so it can be readily transported.

    This model packs a punch and is about as sturdy as they come. The only significant drawback is the lack of lumbar support or a padded seat to help with back pain.

    Read more buyer reviews at Amazon.com.

    PROS

    • Incredibly sturdy
    • Industry-leading weight capacity
    • Ripstop polyster fabric 
    • Breathable mesh seatback
    • Carry strap is on the chair
    • Storage pouch

    CONS

    • No padding or lumbar support

    4. KingCamp Ergonomic Chair

    KingCamp Camping Chair Hard Arm Folding Camp Chair High Back Ergonom Outdoor Sports Chair for Adults with Cup Holder, Pocket, for Travel Picnic Hiking, Supports 300 lbs, Black
    343 Reviews
    KingCamp Camping Chair Hard Arm Folding Camp Chair High Back Ergonom Outdoor Sports Chair for Adults with Cup Holder, Pocket, for Travel Picnic Hiking, Supports 300 lbs, Black
    • PERFECT MATERIAL: Durable 600D oxford fabric and breathable mesh on the seatback, we also have a padded back chair to satisfy your all, steel frame support up to 300 lbs

    KingCamp has built one of the most supportive beach chairs on the market with this ergonomic model. Considering it doesn’t have any dedicated cushioning for lumbar support, it’s surprisingly comfortable and easy on the spine.

    The 600D polyester fabric used in the construction of this folding chair is treated with a moisture-wicking substance to ensure it remains in solid condition after repeated exposure to seawater from wet swimsuits. Better yet, the entire back of the seat is padded and made from breathable mesh. 

    This chair includes a storage pouch, cupholder, and a carrying case for easy transportation to and from the beach. What sets this model apart from the competition is the padded armrests and headrest.

    The padded armrests are made from the same material as the rest of the steel frame which provides strong forearm support to prevent back pain in the long run. 

    If you suffer from back pain, then this 300-pound capacity KingCamp beach chair is an all-around great chair for relief while relaxing at the beach.

    Read more buyer reviews at Amazon.com.

    PROS

    • Ergonomic design
    • 600D polyester fabric with moisture wicking
    • Padded armrests and seatback
    • Breathable mesh back
    • Cupholder and storage pouch
    • Steel frame

    CONS

    • Lower weight capacity than some competitors
    • Less cushioning

    5. Strongback Low Gravity Reclining Beach Chair

    As far as brand names are concerned, the Strongback Low-Gravity Reclining Beach Chair is one of the most well-known chairs on the market, second only to the Tommy Bahama model featured below. 

    This chair not only features a sturdy quad chair design, but it also blows most of the competition out of the water with its award-winning ergonomic design that provides users with lumbar support.

    In order to prevent back pain, this Strongback chair is designed to align the hips and back, support good posture to take tension off the spine, and relax the muscles. 

    This beach chair is heavy-duty and has a weight capacity of 300 pounds. In fact, Strongback is so confident in this design that they include a 2-year warranty

    This chair comes with a carrying case complete with shoulder straps for hands-free transportation. It also features extra-wide feet to prevent it from sinking into mud or sand. 

    This reclinable chair offers a bit more versatility than the original Strongback Low Gravity Beach Chair. As its whole purpose is to serve those of us with back pain, it's hard to beat — that's why it's our top pick.

    Read more buyer reviews at Amazon.com.

    PROS

    • Industry-leading lumbar support
    • Sturdy construction
    • Ergonomic design
    • Reclines
    • 2-year warranty
    • Carry case with shoulder straps
    • Wide feet
    • Reclinable

    CONS

    • No cupholder
    • Low to the ground

    6. Tommy Bahama 5-Position Classic

    The Tommy Bahama 5-position classic chair was designed with both comfortability and durability in mind. Sit straight up or recline all the way down and take a nap — the choice is up to you. 

    Made with ergonomic ability in mind, the Tommy Bahama beach chair is made from polyester and measures 25.25 x 23 x 31.5 inches. Although this chair weighs a mere 7 pounds, it can support up to 250 pounds

    The armrests and seat adjustments are pinch-free which means your fingers won't get caught while when making adjustments. The armrests have been treated with a marine-grade coating to prevent any damage due to the elements. They also provide maximum elbow and arm support. 

    This lightweight chair features a compact design and includes backpack straps that make it extremely easy to transport to and from the beach. 

    This chair has an attached cooler pouch, a mesh carry pouch, an insulated cup holder, and a towel rack. In addition, it also includes an attached pillow for your neck and a bottle opener.

    Read more buyer reviews at Amazon.com.

    PROS

    • Attached pillow
    • Pinch-free design
    • Inbuilt cooler and mesh pouch
    • Towel rack and bottle opener
    • Straps for easy transport
    • Adjustable up to 5 different positions

    CONS

    • Maximum support of 250lbs
    • Short height

    7. Tommy Bahama Beach Chair

    This chair is designed for those who want to avoid back pain while they kick back at the beach. Featuring a lace-up design, this chair is not only stylish but its seat is much more sturdy than your average beach chair. 

    This chair includes a head cushion that provides great support for your neck. There is a storage pocket that's great for storing any personal items and extra gear — and beer of course.  To make transportation a breeze, there are shoulder straps included. Personally, I really liked that there is a bookbag integrated into the back of the chair.

    Although this chair is quite straightforward, still, it provides the back and neck support required to enjoy hours on the beach.

    Read more buyer reviews at Amazon.com.

    PROS

    • Integrated backpack and shoulder straps
    • Head pillow
    • Stylish design
    • Storage pocket

    CONS

    • No cupholder
    • No footstool
    • Doesn’t recline

    Our Winner

    Overview
    STRONGBACK Low G Recliner Beach Chair Heavy Duty Portable Camping and Lounge Travel Outdoor Seat with Built-In Lumbar Support, Lime Green
    Title
    Strongback Low Gravity Reclining Beach Chair
    Weight Capacity
    300lbs
    Storage Pockets
    Reclinable
    Price
    $79.95
    Rating
    Overview
    STRONGBACK Low G Recliner Beach Chair Heavy Duty Portable Camping and Lounge Travel Outdoor Seat with Built-In Lumbar Support, Lime Green
    Title
    Strongback Low Gravity Reclining Beach Chair
    Weight Capacity
    300lbs
    Storage Pockets
    Reclinable
    Price
    $79.95
    Rating

    When it comes to beach chairs, the Amazon market is saturated. Options ranging from straightforward models like Tommy Bahama’s backpack-style folding chair with integrated shoulder straps to fully-equipped models like the Timber Ridge Zero Gravity Lounging Chair are plenty. 

    However, if back support is your main priorityone beach chair rises above the rest — the Strongback Low-Gravity Reclining Beach Chair. 

    This beach chair features lumbar support and is the recipient of multiple awards. It can recline into 5-different positions and is specifically designed for sufferers of back pain. Furthermore, it includes a cupholder, a carrying bag with shoulder straps, and even includes a 2-year warranty. 

    When it comes to back support, the Strongback Low-Gravity Reclining Beach Chair can't be beat! Now get out there and start enjoying the sand and surf again!

    Bonus tip: Check out this quick video detailing our top pick!

    Fortunately for sufferers of back pain, many manufacturers who design popular models of thrones for reclining on the beach have turned their attention to making folding beach chairs with lumbar support, headrests, and other ergonomic design features to soothe a bad back and prevent it from interfering with a day at the beach. 

    New medical knowledge about the spine and how best to cushion it alongside new manufacturing techniques have brought about some great ways to take a load off on the beach without suffering back pain. 

    Standard camping chairs and loungers are usually made from either hardwood, polyester fabric, or similar synthetic material. This material is often strung up or looped over an aluminum frame or steel frame, using the tension to create a platform suitable for sitting just about anywhere.

    With the addition of some extra features like a headrest, padded armrests, a padded seat, and cushioning for back support, folding beach chairs can be enjoyed by everyone, whether they have a strong back that never gives out or a bad back that plagues them with discomfort.

    It can be difficult to tell the difference between past standout features like cupholders, storage pockets, a footrest, and a carry bag. There are some characteristics, such as weight capacity or ease of use, but those aren’t immediately apparent. Portability is a crucial aspect for folding beach chairs since ideally, they’re to be carried out to the perfect vantage point on the beach

    That's why we worked our way through the Amazon camp chair market to find the optimal model to support your back on your next beach trip.

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    Riley Draper is a writer and entrepreneur from Chattanooga, Tennessee. As a world traveler, he has been to more than fifty countries and hiked some of the most elusive trails in the world. He is the co-founder of WeCounsel Solutions and has published work in both national and global outlets, including the Times Free Press, Patch, and Healthcare Global. When he's not writing, he's probably on a hiking trip or climbing in the mountains.

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